Putting Color Into Your Winter Garden, And Onto Your Plate

Daily Star

A colorful veggie garden does more than draw attention, a variety of colorful food in one’s diet adds nutritional value .“Colors imply certain bioactive compounds that are common,” says Registered Dietitian and Nutritionist Dr. Cynthia Thomson, BIO5 member and Director of the UA College of Public Health’s Canyon Ranch Center for Prevention and Health Promotion.