WFH | Here's How To Stay On Top of Your Nutrition, Fitness And Mindfulness

UArizona At Work
Lo Que Pasa spoke with University experts, including Dr. Melanie Hingle, a UArizona Department of Nutrition associate professor and BIO5 member, about nutrition, fitness and mindfulness, and asked their advice on how to stay on top of each as the coronavirus upends many routine aspects of daily life. Maintaining mental and physical health during a pandemic can seem very challenging, but is a very important step to take. Dr. Hingle gives a look into her pantry and shares her tips for keeping a healthy diet while staying at home.